Navigating through a fast-paced world is difficult in any case but can be especially challenging for anyone who does not neatly fit within prescribed norms of society, family, or religious upbringing. Finding his way through these challenges is what ultimately led Rock Nelson to become a therapist—to take personal learnings and combine with professional clinical training to help others as they create their paths forward.

Rock Nelson, MBA, LCSW, is a board licensed therapist who works with individuals, couples, and families. The therapeutic approach offered is one of open listening, collaboration, and strategies for identifying and managing thought processes that affect mental well-being. For those who may have histories of abuse or emotional dysregulation, there are specific cognitive behavior strategies to help interrupt the cycles of self-harm to create new responses to life’s challenges and surprises.